Rich in essential nutrients and antioxidants.
Anti-inflammatory properties.
It aids digestion and boosts immunity.
Potential benefits in regulating blood sugar levels.
Suited for:
Stir-fried
Soups
Smoothies
Asystesia Cold Dish
Prepare minced garlic, salt and pepper, sesame oil, sesames, goji berries (optional, soaked in hot water for 10 mins)
Boil asystasia for 8 mins
Remove from water and dry, mix all the ingredients. Add some chilli sauce if you like.