Grade: 11
Topic: Mental Health - Stress
Objective: Students will learn what stress is and will identify their level of stress, along with ways to cope with it.
ASCA Mindsets & Behaviors Standard (s): M 1: Belief in development of whole self, including a healthy balance of mental, social/emotional and physical well being.
Materials:
Slideshow (below)
Stress Test
Procedures:
1. Have students number scratch paper from 1- 14. Open stress test link and instruct students to take test. STRESS TEST LINK
2. Review slideshow with students.
3. Watch video linked below.