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Quote of the Day
Quote of the Day
"From physical threats to emotional conflict, stress triggers a series of complex biochemical reactions in the body and mind."
~ Markham Heid of TIME Magazine, 2020
Understanding Stress and How to Manage It. Click Here.
Understanding Stress and How to Manage It. Click Here.
Dark Blue Student Photos Teacher Newsletter (2).pdfClick on the image to the left at the top right hand corner arrow pop out to direct you to a newsletter on how you can approach a New Year in a new and different way with research based strategies to help you reduce and even eliminate stress.
Click on the image to the left at the top right hand corner arrow pop out to direct you to a newsletter on how you can approach a New Year in a new and different way with research based strategies to help you reduce and even eliminate stress.
You can Rewire Your brain and change how it reacts to stress! Click Neuroplasticity
You can Rewire Your brain and change how it reacts to stress! Click Neuroplasticity
Dear Parents please check out the following link as a resource to help you and your kids with any anxiety that arises as a result of our recent challenges. Our district has a partnership with CLS and the following blog is resourceful and helpful as we navigate our new normal. https://www.clsteam.net/blog/
Dear Parents please check out the following link as a resource to help you and your kids with any anxiety that arises as a result of our recent challenges. Our district has a partnership with CLS and the following blog is resourceful and helpful as we navigate our new normal. https://www.clsteam.net/blog/
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