Practice your Bunny Breath before, during, or after Journaling...get oxygen flowing into the brain...optimum creative ideas, thoughts and expressive moments. Click here.
Journaling supports Mindfulness as students increase being present in mind, body and spirit, and increasing FOCUS and CALMNESS.
Dear Parents please check out the following link as a resource to help you and your kids with any anxiety that arises as a result of our recent challenges. Our district has a partnership with CLS and the following blog is resourceful and helpful as we navigate our new normal. https://www.clsteam.net/resources/