According to Maslow’s Hierarchy of Needs, an individual’s physiological needs must first be satisfied and fulfilled before anything else. The physiological needs include the following: air, water, food, shelter, sleep, clothing, and reproduction. Having said that, food is necessary for a human being to function properly; food provides the essential nutrients that a body needs in order to have sufficient energy for activity, to grow, to sustain bodily functions, and to keep the immune system strong and healthy.

Filipinos are tied to a vibrant food culture and food staples have become a huge part of their lifestyle. One of the universal favorite, must-have food in a local dining table is bread; in fact, several versions of it have been shared in all corners of the Philippines and even in some parts of the world.