If you missed the meeting, here is the packet we used!

• Add yourself to the All Squad & Varsity/JV & Freshman Canvas

• Complete the Make-up measurement guide and get it to Coach Demarest ASAP!

Hold your mouse over the document below to scroll. The blue 'Table of Contents' is filled with hyperlinks to specific sections in the Cheer and Chant List. 

The blue underlined part of each chant/cheer is the call. Clicking anything blue and underlined to open a link - some videos have not been updated!

Sideline

Head Varsity Coach: Hattie Demarest - hdemarest@fz.k12.mo.us

Assistant Varsity Sideline Coach: Jamie Rucker - jrucker@fz.k12.mo.us

Assistant JV Sideline Coach: Elizabeth Belmar - ebelmar@fz.k12.mo.us 

STUNT

Head Coach: Hattie Demarest - hdemarest@fz.k12.mo.us 

Assistant Varsity STUNT Coach: Rachel Define - rdefine@fz.k12.mo.us 

Athletic Director: Seth Wilber - swilber@fz.k12.mo.us

Athletic Trainer: Nick Wiegand - nwiegand@fz.k12.mo.us 

Fort Zumwalt East High School was established in 2007. Examining our crest from top to bottom, the torch represents the light of education and the flame represents the heat and passion of pursuing knowledge. The 9 stars around our crest represent the 9 brightest and most visible stars of the constellation Leo - the Lion, which happens to be our school mascot - the Lions. The stripes represent the unity and inclusiveness of our school and are donned in our school colors - black & gold. The arch underneath the stripes along with the stripes themselves represent the rising sun - the East. The trophy represents athletics & success, the lyre represents arts in all forms - performing & fine, and the keys atop the book represent an education providing the keys for opportunities available to all members of the East High community.