THE MORE YOU KNOW

VOLLEYBALL IMAGES.docx

The Bone Game Recap


The Muscle Game Recap


Do your best to keep a healthy diet. I know you remember our health lesson!

You can try and teach your own health lesson to somebody in your family if they are willing to participate.

Above you can see up plank at the bottom, down plank at the top and proper push up down position in the middle.

For anyone that is having trouble with push ups, this video can help with a way for you to do them at home with minimal equipment and work on form. This video is also for kids that are learning or are not strong enough yet to do a real push up.

https://www.youtube.com/watch?v=Fv10F2eCv34

Here is the sit up form you guys work on at school.

https://www.youtube.com/watch?v=uLA_9kx1AkY



This kind of shows you how to play properly. The way you guys play is pretty cool too!