1st - 3rd Grade

Here are a variety of videos/activities....Check them out if you are looking for a workout or something to do.
Remember to warm up before exercise. If something is too tough, take it slow or stop until you feel comfortable doing the activity properly. Be sure to make sure your parents approve of what you are doing! Home schooling is giving you an early look at what it is like to have to motivate yourself to stay fit. Remember, something as simple as staying active and playing can be great exercise.

YOU CAN DO IT!!!

Here is a mini workout obstacle course that is easy to set up that kids will enjoy for a little while. (As long as you make it into a competition)

https://www.youtube.com/watch?v=24Hi9eguXcM

Skipping and Galloping video. Shows the form on how to do it the right way if they don't know how. ALL FIRST GRADERS SHOULD KNOW HOW TO SKIP AND GALLOP.

https://www.youtube.com/watch?v=8pZTNLYCyWU

Yoga video for younger kids. Looks pretty good. Not too much talking and some decent exercises. (9 minutes)

https://www.youtube.com/watch?v=EmeTZGr_R5Q

Wonder Woman Workout

https://www.youtube.com/watch?v=enI5HT_4sbM&ab_channel=GETKIDSMOVING

Here is a link to some exercise games. Take a look and decide if it is for you or not.

https://www.youtube.com/watch?v=q1tiNPiZcco

This is a workout that looks pretty good for 1st graders. Works on some basic exercises and balance. (9 minutes)

https://www.youtube.com/watch?v=5if4cjO5nxo

This looks peaceful and it is a handy tool for managing your emotions.

Meditation Moovlee

I hope you guys can can view these short BASKETBALL DRILL VIDEOS. We have done most of these drills but I think these are great practice drills without a basket. I will keep looking for more. These might be tough for younger kids but they can try them.