Resources For Coping With Stress

Our partners at ILFQHC are open and adequately stocked for the evaluation of the Covid-19 virus. If you have a sick member of your household please call ahead and make them aware of anyone who is coming into the facility who is currently experiencing symptoms. Be safe and be well.

For Communities (from the Substance Abuse and Mental Health Services – includes resources with phone numbers and hotlines)

https://store.samhsa.gov/system/files/sma14-4885.pdf

Child Mind Institute

https://childmind.org/coping-during-covid-19-resources-for-parents/

Long Beach Therapy Network: CORONAVIRUS & COVID-10 RESOURCES

NYU Langone Health

https://nyulangone.org/news/schools-out-parents-guide-meeting-challenge-during-covid-19-pandemic

Taking Care of Your Behavioral Health During an Infectious Disease Outbreak (from the Substance Abuse and Mental Health Services – includes resources with phone numbers and hotlines)

https://store.samhsa.gov/system/files/sma14-4894.pdf

Talking With Children: Tips for Caregivers, Parents, and Teachers During Infectious Disease Outbreaks (from the Substance Abuse and Mental Health Services – includes resources with phone numbers and hotlines)

https://store.samhsa.gov/system/files/pep20-01-01-006_508_0.pdf

Talking to Children About COVID-19: A Parent Resource (from NASP - related resources in Spanish, Chinese, Korean, French, Amharic, Vietnamese)

https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource

Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019

https://www.nctsn.org/sites/default/files/resources/fact-sheet/outbreak_factsheet_1.pdf

Managing Anxiety and Stress –(from the CDC)

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html

Coping with a Disaster or Traumatic Event (from the CDC – Includes Taking Care of Your Emotional Health, Helping Children Cope, etc.)

https://emergency.cdc.gov/coping/index.asp

Helping Children Cope with Emergencies (from the CDC- advice for all ages and listed by age with additional resources from various websites)

https://www.cdc.gov/childrenindisasters/helping-children-cope.html

Activity Page for Younger Children from CDC

https://www.cdc.gov/childrenindisasters/pdf/coping_activity_page_english-p.pdf

Activity Book for Children from CDC

https://www.cdc.gov/cpr/readywrigley/documents/RW_Coping_After_a_Disaster_508.pdf