Your Mental Health Matters Podcasts
Community-based podcasts providing real-life mental health talks providing practical strategies for parents, children, teens, and schools.
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Previous Episodes
Season 2
Episode #1 - Looking Forward to a New Season of YMHM!
Episode #2 - Anxiety and Emotional Regulation
Episode #3 - Play in Our Daily Worlds
Special Episode - Pink Shirt Day Bullying Awareness
Episode #4 - Sit Down with Elliot Pierre!
Episode #5 - Raising a Child With a Mental Health Diagnosis: Borderline Personality Disorder
Episode #6 - Discussion about the past, present and future of ADHD
Season 1
Episode #1 - Introducing Mental Health Matters
Episode #3 - Managing Stress, Burnout & Caregiver Fatigue
Episode #4 - Connection Based Parenting Strategies
Episode #5 - Depression, the Winter Blues and Hope for 2022
Episode #6 - Understanding the Impacts of Technology and Screentime
Episode #7 - Navigating Gender Identity & 2SLGBTQ+ Conversations With Your Child