Stress & Anxiety

Support for Parents:

Some Other Solutions:
https://www.someothersolutions.ca/about
24/7 Crisis line (780) 743 4357 (HELP)

Wood Buffalo Addiction and Mental Health (WBAMH)
walk-in & scheduled individual counselling & therapy sessions to individuals for addictions & mental health.
339 Powder Drive, Suite 120
(780) 743 7187

Waypoints:
https://www.waypointswb.ca/
Systems Navigator: 1 (780) 750-8650
Family Violence Crisis Line: 1 (780) 743 1190
Sexual Trauma Support Line: 1 (780) 791 6708

Alberta Health Services
Northern Lights Regional Health Center
7 Hospital Street

Anxiety is a normal and often healthy emotion.

Everyone experiences stress and anxiety at one time or another.
The difference between stress and anxiety is:
- stress is a response to something external
-anxiety is a person’s reaction to stress

When a person regularly feels elevated levels of stress and/or anxiety, this may become a medical disorder.

FMPSD is proud to offer Circle of Security to parents and caregivers of students in our Division.

Circle Of Security is a parent group that helps parents/guardians understand childhood attachment and behaviors.

Please contact your child's school counsellor for more details.