Module 2

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Module 2 Guided Notes (for your use to prepare for DBAs and the final exam)

2.04 Video:

2.08 Wellness Plan:

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2.04 Video Rubric

2.08 Template

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2.08 Google Doc

2.08 Rubric

Lesson 2.01: Flexibility Quiz

Assignment 2.01: You will complete the 2.01 Flexibility Quiz in the assessment area of the course.
- GUIDED NOTES: CLICK HERE to download the Guided Notes to help with your 2.01 quiz.

Lesson 2.02: Monitoring Activity Quiz

Assignment 2.02: You will complete the 2.02 Monitoring Activity in the assessment area of the course.
- GUIDED NOTES: CLICK HERE to download the Guided Notes to help with your 2.02 quiz.

Lesson 2.03: Peer Influence Quiz

Assignment 2.03: You will complete the 2.03 Peer Influence Quiz in the assessment area of the course.
- GUIDED NOTES: CLICK HERE to download the Guided Notes to help with your 2.03 quiz.

Lesson 2.04: Muscular Strength & Endurance Quiz & Video - this has 2 parts

Assignment 2.04: You will complete the 2.04 Muscular Strength and Endurance Quiz & Video in the assessment area of the course.
- GUIDED NOTES: CLICK HERE to download the Guided Notes to help with your 2.04 quiz.

Lesson 2.05 Training Expectations and The Media Quiz

Assignment 2.05: You will complete the 2.05 Training Expectations and The Media Quiz in the assessment area of the course.
- GUIDED NOTES: CLICK HERE to download the Guided Notes to help with your 2.05 quiz.

Lesson 2.06: Skill-Related Fitness Quiz

Assignment 2.06: You will complete the 2.06 Skill-Related Fitness Quiz in the assessment area of the course.
- GUIDED NOTES: CLICK HERE to download the Guided Notes to help with your 2.06 quiz.

Lesson 2.07: Good Eats Quiz

Assignment 2.07: You will complete the 2.07 Good Eats Quiz in the assessment area of the course.
- GUIDED NOTES: CLICK HERE to download the Guided Notes to help with your 2.07 quiz.

Lesson 2.08: Module Two Wellness Plan

Assignment 2.08: You will complete and submit the 2.08 Wellness Plan in the assessment area of the course.
- 1. - - There are NO NOTES for this section. Click HERE for Template & help
      - Don't forget - include 315-420 minutes of workouts in the activity section. Dates used must be from times you have been enrolled in the course & can not overlap with another wellness plan. Answer reflection questions in full, complete thoughts IN YOUR OWN WORDS.
      - CLICK HERE for help with tips on how to fill out your wellness plan

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