PE/Health

Health Class

Kids Health - Numerous articles about all Health Topics

Students in grades 6-8 have a Google Classroom set up with assignments for their respective Health/PE classes.

-Students can toss and catch an object to see how many catches they can make in a row. Objects can be a ball, stuffed animal, soft toy, etc.

-Students can practice jump-roping skills

-Use any sports equipment at home (basketball, badminton, volleyball, soccer, football)

-Go for a walk (with a trusted adult)

-Ride bikes around the house or in the driveway or public road (if with a trusted adult)

-Numerous tag games that they have learned at school (ask them, they may have a favorite!)

-Parents can teach children how to use exercise equipment if appropriate (treadmills, weights, rowing machines,etc)

Apps on iOS - 7 Minute Workout, Nike Running Club (if jogging is an option), 30-Day Fitness, Home Workout