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This week's lesson is about understanding our personal and general space. Are you able to move within a given space without touching anything.

Find a place in your house where you have proper personal and general space. Practice these three movements. Each movement builds on the other so do not skip ahead before practicing each movement in order

This week we are getting starting numbers to begin to set goals. If you can only do a wall sit for 15 seconds, how long do you want to be able to do it by the end of the month. We want to start to think about setting long term and short term goals as it relates to health.

Your parents have received an email from me to sign up for Marathon Kids connect. Please have them sign up so we can track your physical activity together!

This week we are exploring movement with squat, crawl and gallop in different ways. Practice the movements at least three times this week

This week we are going over breakfast in the nutrition and our activity will apply what we learned. Follow the directions in the slide on how to perform the activity. The next slide is an example of how it should look.

Examples of how to perform exercise are below

This week we are going over how food goes from the farm to you plate. The following activity is a brain break for this lesson. Follow the directions on how to complete the activity. Read each food group and perform the following exercise. Make sure you do all 5 food groups. You have to look on the next page.

This week we are learning about how snacks can help our body preform better through out the day. This activity shows us how snacks can effect our body in a positive and negative way. Don't forget to look at the next slide

With the break coming up, it is important to stay active. An email has been sent to parents that have not signed up for the marathon kids app. This video goes over what the emails parents have received look like and how to proceed.

This week we introduce our traveling unit (jogging and running). In this lesson we learn how to run properly with how our arms should move and feet should land.

This week we continue with the skills of running and jogging (change of speed). The next skill we are going to add is change of direction.

This week we continue our unit and go over galloping

This week we continue our traveling unit with. crawling

This week we continue our traveling unit with crawling and adding a throw

This week we continue with galloping