Why do we need protein?
Watch the video and tell me two thing you learned
lesson 1
lesson 1
lesson 2
lesson 2
lesson 3
Lesson 4
Lesson 4
Lesson 5
Lesson 5
Lesson 6
Lesson 7
With many of us going back to school, this video provides good basic information on how to navigate cold and flu season with the help of nutrition.
This week we are going over proteins, We talk about what they do to the body and what foods are they in. Watch the video and tell me what is your favorite protein food.
Can you get all five food groups in one sitting at McDonalds?
Why are Vegetables so good for you?
Can we get all five food groups in one sitting at Taco Bell?
Why do we need fruit?