Why do we need protein?
This weeks lessons goes over how the five food groups impact the body
This weeks lesson goes over water and the affects of it on the body
lesson 1
lesson 1
lesson 2
lesson 2
Lesson 4
Lesson 4
Lesson 5
Lesson 5
Lesson 6
Lesson 6
Lesson 7
Lesson 7
With many of us going back to school, this video provides good basic information on how to navigate cold and flu season with the help of nutrition.
This week we are going over proteins, We talk about what they do to the body and what foods are they in. Watch the video and tell me what is your favorite protein food.
How can we get more food groups into our McDonalds meal?
Why are vegetables so good for you?
Can we get all five food groups in one sitting at Taco Bell?
Why do we need fruit?