Techniques, Strategies & More...
Stop, Breathe & Think-Mindfulness Videos
Stop, Breathe & Think-Mindfulness Videos
You will see materials listed by grade levels below. Please take into account your child's maturity and earning ability as a resource geared toward another grade level may be appropriate.
Kindergarten-2nd Grade
Kindergarten-2nd Grade
Bulldog Weathers The Storm
Sesame Street: Common and Colbie Caillat - "Belly Breathe" with Elmo
Cookie Monster Practices Self-Regulation | Life Kit Parenting
3rd-5th Grade
3rd-5th Grade
On & Off- Flow
Progressive Muscle Relaxation
Find Peace- Think About It
How Mindfulness Empowers Us
6th-8th Grade
6th-8th Grade