Welcome to the
Orchard Dale Elementary School
Counseling Office
Rosemary Oliva-Ponce
Rosemary Oliva-Ponce
School Social Worker
562-789-7047
Distance Learning Office Hours:
11 am -12 pm (Monday-Friday)
scroll down to view resources and videos
Orchard Dale Elementary School Links
Orchard Dale Elementary School Links
COVID-19
COVID-19
Bullying Prevention Resources and Links
Bullying Prevention Resources and Links
Positive Behavioral Interventions and Supports (PBIS)
Positive Behavioral Interventions and Supports (PBIS)
Positive Parenting
Positive Parenting
Social and Emotional Learning
Social and Emotional Learning
What is SEL?
What is SEL?
Keys to SEL Success
Keys to SEL Success
Second Step
Second Step
Mindfulness
Mindfulness
What is Mindfulness?
Just Breathe
Mind Yeti
Mind Yeti in the Classroom
Deep Breathing
Deep Breathing
Deep Breathing with Shapes
Deep Breathing with Shapes
Take 5 Breathing
Take 5 Breathing
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Guided Imagery
Guided Imagery
Forest
Forest
Leaves on a Stream
Leaves on a Stream
Relaxing Music
Relaxing Music
Disney Relaxing Piano
Stress Relief
Calm and Focused
Relaxing Guitar
Calming Exercises
Calming Exercises
Full Body Stretch
Full Body Stretch
Breathing and Stretching
Breathing and Stretching