Social Emotional & Behavior Resources
Social Emotional Learning
What is SEL?
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SEL Toolkit
SEL Activities for PreK-12
SEL Video Lessons
SEL Turned Game Show. See if You Can Name that Emotion?
Series of Emotions Part I: How to Name & Understand Your Emotions
Series of Emotions Part II: Joy This Video also Includes Reflection Questions
Series of Emotions Part III: Sadness This Video Includes reflection questions to Help Build and Reflect on Sadness
Series of Emotions Part IV: Anger
Series of Emotions Part V: Fear, Disgust & Surprise
How To Help Kids Look for the Helpers
This Lesson Helps Young People to Understand WHO the Helpers are, Especially, Within a School Setting, and Those Who Can Provide Emotional and Behavioral Support.
Excellent Video to Utilize When Students Return to School!
SEL Competency: Self Awareness
SEL Competency: Self Awareness
SEL Competency: Self Management
This Video Offers 6 Tips to Effectively Manage StressSEL Competency: Self Management
This Video Can Help Promote the core competency of Self Management. Contains 3 Reflections QuestionsSEL Competency: Responsible Decision Making
SEL Competency: Responsible Decision Making
SEL Competency: Responsible Decision Making
SEL Competency: Relationship Skills
SEL Competency: Relationship Skills
SEL Competency: Social Awareness
SEL Competency: Social Awareness
This video is a Way to Talk To Children About the Coronavirus. Explains in a Kid Friendly Way What the Coronavirus is, How to Protect Yourself, and Provides 6 Helpful Tips of How to Deal With the Uncertainty of the Virus
6 Tips To Manage Stress
How to Help Young People Make Good Choices
Helping Children Make Good Choices
Here is Part I of a Short Series Covering Restorative Practices. This First Video Gives a Quick Overview of Restorative Practices Followed By a Few Short Steps of How to Facilitate a Restorative Circle. Next, it's Showtime with an Opening Round, Prompts, and Then a Closing Round For You to Run a Circle
Part II of Restorative Practices
Mindfulness Practices
Managing Anxiety Around COVID-19
Tips for You and Your School Community
RULER Community Strategies for Managing Anxiety
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Self-Care For Teachers/Educational Professionals
GoNoodle: Engaging Videos for Students Focused on Supporting Physical Wellness and Mindfulness
"Belly Breathe" with Elmo
Mindful Breathing: 5 minute Video for Older Children/Teens/Adults
Take a Breathing Break: For Adults
Guided By Dr. Marc Brackett
Mindfulness For Teens
Breathing with our Fingers
How to Meditate with Camilo
Seeing Clearly
Mindful Listening and Seeing
Cocoa Breathing for Strong Emotion
Shake it Up
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Mindfulness For Adults
Meditation for Strong Emotion: R.A.I.N
Mountain Medication for Inner Balance
Body Scan
Sky-like Mind Clarity Medication
Mindful S.T.O.P
Mindfulness of the Breath Meditation
Breathing In and Out with Compassion
G.R.A.C.E for Teachers
Gratitude
Loving Kindness
How Would I Treat a Friend
25 Coping Skills to Deal With Stress & Anxiety
Free Apps for Mindfulness & Relaxation
Calm
Mediation & Sleep
Happify
For Stress & Worry
UCLA Mindful
Meditations For Well-Being
Headspace
Breathe, Meditate & Live Mindfully
Colorfly
Adult Coloring
Insight Timer
Guided Meditations & Music for Sleep & Relaxation
Down Dog
Yoga & Exercise
Wuf Shanti Mindful Yoga Fun
Wuf Shanti Travels The World Sharing Yoga, Meditation, & Mindfulness With Kids Through Fun Games & Music
Three Good Things- A Happiness Journal
If You Write Down Three Good Things That Happen To You Everyday, Your Happiness and Positivity Increase. Three Good Things, Enables You to Do That
Breathe, Think, Do With Sesame
Bilingual (English and Spanish). Helps Children Learn Sesame's “Breathe, Think, Do” strategy for problem-solving
Stop, Breathe & Think
Kids Breathe Through Guided Meditations
Behavior Resources
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Supporting & Responding to Behavior
Evidence-Based Classroom Strategies for Teachers
Rita Pierson, Teacher for 40 Years Talks About Believing and Connecting With Students
Kid President Believes the Things We Say Can Help Make the World More Awesome. Here He Shares a Special List of 20 Things We Should Say More Often. What Would You Add To It?
We All Need a Little Encouragement Every Now and Then. Kid President Has Put Together a Video You Can Play Each Morning as You Wake Up or to Share With Your Friend Who Needs a Kick in the Right Direction. Take a Moment and Spread Some Encouragement. "It's Everybody's Duty to Give the World a Reason to Dance."
Visual Supports
Social Stories
Stay At Home Social Story
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What is the Coronavirus Social Story
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Wearing A Mask Social Story
Let's Wash Hand's Social Story
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Washing My Hands Social Story
Professional Development
ERUSD Video Library
Short videos on a variety of topics:
Mental Health Signs & Symptoms
Suicide Awareness
Trauma Informed Practices
Strategies for Destressing & Decreasing Anxiety
Bullying, Cyberbullying, and Conflict Resolution