Balance
We often aim for a balanced lifestyle and then... well life gets in the way. An extra tab, an attention grabbing cat video, breaking news reports, being "summoned" by your child or children, etc. Having a balanced use of technology should help you achieve this balanced lifestyle.
We often aim for a balanced lifestyle and then... well life gets in the way. An extra tab, an attention grabbing cat video, breaking news reports, being "summoned" by your child or children, etc. Having a balanced use of technology should help you achieve this balanced lifestyle.
A balanced use of technology is more than monitoring your screen time. It's also about being critical of the screen time we do have. Using technology to create something is not the same as spending 2 hours passively scrolling through a social media feed. Many factors come into play when it comes to balance, here are some resources that might be useful for various aspects. You can also see the weekly tips Finding Balance in the Digital Era for more information.
A balanced use of technology is more than monitoring your screen time. It's also about being critical of the screen time we do have. Using technology to create something is not the same as spending 2 hours passively scrolling through a social media feed. Many factors come into play when it comes to balance, here are some resources that might be useful for various aspects. You can also see the weekly tips Finding Balance in the Digital Era for more information.
