The main objective of Physical Education 9 is to promote whole body wellness for our students. It is widely encouraged that students participate in a wide variety of activities to promote life long physical activity and lead a healthy lifestyle.
This course places an emphasis on developing and refining skills of familiar sports as well as an introduction to unique recreational games. Attention is given to the basis of skill development and understanding strategies common to many different sports, and an examination of physical fitness practices and the theory behind them. Sportsmanship and respectful interaction between students, wellness, and active lifestyle concepts will also be covered.
The goal of the Physical Education 20 course is to enable students to further develop and master the knowledge, skills, and attitudes necessary to lead an active, healthy lifestyle through a variety of activities in games, individual activities and alternative environments.
Successful completion of this course will prepare students for a life-long commitment to physical fitness and well-being. Completion will also prepare students for the challenges of post-secondary education in this field.
GENERAL OUTCOME A:
Students will acquire skills through a variety of developmentally appropriate movement activities; dance, games, types of gymnastics, individual activities and activities in an alternative environment; e.g., aquatics and outdoor pursuits.
GENERAL OUTCOME B:
Students will understand, experience and appreciate the health benefits that result from physical activity.
GENERAL OUTCOME C:
Students will interact positively with others.
GENERAL OUTCOME D:
Students will assume responsibility to lead an active way of life.
How do you do Physical Education online?
Answer: However you want! You are the master of your class. Whether you like to ski, fish, take hikes, skate, run, workout, or even ride horses, you can log your physical activity hours based on your interests!
How do you log physical activity hours?
Answer: You will be provided with a weekly calendar to be handed in each week where you will be required to have a supervisor signature to have as proof of your activity.
What else is involved with Physical Education at St.Isidore?
Answer: Many different aspects of whole body wellness such as Nutrition, Mental Health awareness, Dance, and Outdoor activities are all apart of Physical Education at St.Isidore!
This is one of our teachers, Mr Brown building a snowman during some outdoor Physical Activity.
Weekly Challenges
Physical Education 10/20/30 have a multitude of weekly challenges to encourage our students to try different activities!
Snowman Challenge:
Students submit pictures on who can build the biggest snowman! Mr Brown is 6'3"! How tall do you think Mr. Brown's snowman is?
Plank Challenge:
Students submit a video to see who can hold a plank position the longest! How long can you hold a plank for?
Tips for Success:
HAVE FUN AND BE CREATIVE! You will not be grades on your skills of how well you do an activity, but you will be graded for how much creativity and fun you have!