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APHS Wellbeing Hub Online
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APHS Wellbeing Hub Online
Home
Online Referral
Fact Sheets
Addiction
ADHD
Anger Management
Anxiety
Bullying/Cyberbullying
Depression & Bipolar
Eating Disorders
Grief
LGBTQI+ Support
OCD
Respectful Relationships
Self Esteem
Self Harm
Sexual Health
Suicide
Trauma
Interactive Tools and Apps
Support Services
First Nations
Meet the Team
More
Home
Online Referral
Fact Sheets
Addiction
ADHD
Anger Management
Anxiety
Bullying/Cyberbullying
Depression & Bipolar
Eating Disorders
Grief
LGBTQI+ Support
OCD
Respectful Relationships
Self Esteem
Self Harm
Sexual Health
Suicide
Trauma
Interactive Tools and Apps
Support Services
First Nations
Meet the Team
Trauma
Find Interactive Tools and Apps
Find Relevant Support Services
Online Referral
Learn more:
Experiencing trauma
Learn more about what a traumatic experience is, what are some common responses to trauma, and get some tips on how to cope.
Dealing with trauma
Let’s explore some different kinds of traumas and how people can overcome them.
Strategies and supports to try right now
Coping strategies
If you are feeling stressed, anxious or just struggling to deal, there are lots of coping strategies you can try.
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