Addiction

Fact Sheet: Vaping (click to view)

Fact Sheet: Alcohol (click to view)

Find Interactive Tools and Apps

Find Relevant Support Services

Online Referral

Find out more: What is Addiction?

What is addiction?‘Addiction’ can mean many things to many people, but in general it refers to repeatedly using a substance or engaging in an activity for pleasure.

Find out more: Types of addiction

When online gaming takes over your lifeWorried that your online gaming is becoming a problem? Here’s what you need to know about gaming addiction.

headspace.org.au/online-and-phone-support/interactive-tools/activities/aod-deck/#:~:text=get-,started,-26

Headspace: Alcohol and other drugs can have a big impact on your mental health

Your Room | NSW Health and the Alcohol And Drug Information ServiceLearn more about some of the most commonly used drugs affecting Australians right now.

Signs you might have a drinking problemIdentifying that you have a drinking problem isn’t always simple, but there are some common signs and symptoms that you can look out for.

Strategies to try now

‎Days Since: Quit Habit Tracker‎Days Since can help you break any bad habit. Create a counter for each habit that you are trying to get rid of. If you are trying to quit smoking, create a counter and set the last time you had a cigarette. The app will show you how long it’s been since you smoked for the last time. Tracking your…

‎SPACE - Break phone addiction‎SPACE will help you Find Your Phone/Life Balance. #1 App to break phone addiction# #Stay focused, break phone addiction and manage your screen time# #Change habits with friends & family across platforms# #Take our 8 Day Course to find your phone/life balance# Are you addicted to your phone? Spend…

HabitNow Daily Routine Planner - Apps on Google PlayTo-do list, Habit Tracker, Routine Planner and Reminders. All in just one app!

Page updated

Report abuse