Grief

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Busting the myths about griefWhile most people recognise that loss is a normal part of life, the grief that follows is often misunderstood.To help clear up this confusion, we’ve compiled a list of the common misconceptions held about grief.

Grief and lossGrief and loss can come in many forms: the death of someone you care about, your parents separating, breaking up with your partner or even moving to a new city.

Common reactions to deathFind out about common reactions to death and grieving, and what you can do when you’re going through this difficult time.

What You Should Know about the Stages of GriefGrief is universal. At some point in everyone’s life, there will be at least one encounter with grief.

Strategies to help you manage grief

Grief and the Body: Symptoms, Coping Strategies, and OutlookThe emotional effects of grief are well known, but physical symptoms are common as well. Learn more about recognizing these signs and how to cope.

Grief Without Denial: 6 Healthy Ways to Accept DeathGrief is a process. It comes in stages. There may be a denial, there may be anger, and these feelings may come separately or all at once. But, death is a process before the acceptance comes.

Working through griefIt’s devastating when someone you love passes away, whether it’s a family member, a friend, or even a family pet.

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