• I leanred that 1 in 3 people are sleep deprived Sleep is the foundation for good diet and exercise and that, while you sleep hundreds of neurons in you brain fire together then go quiet. 

• Esports can cause you to get addicted to playing video games all day wich can lead to throwing of your sleep schedule witch can affect your performance in the day to day. 

• Honestly on the weekend i fell like on the weekends you can wkeup whenever you want it does not matter wh n you go to sleep.  But maybe on that sunday night try  to be in my bed before like 11:15 to prepare your self for the week back to school or work.

• SO IN MY ESPORTS CLASS I CREATED A HELTHY WORK LIFE SCHEDUAL FOR THOSE WHO STREAM,PLAY, ENJOY AND MAKE A LIFESTYLE OUT OF GAMEING  

This project me a my groupmates worked to bring awwarness to the hars enviormente that trafficing victams have to dels with. As well as provide rescourses to help anyone you may belive is being trafficiced.