It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi

He who has health has hope; and he who has hope has everything. Arabian proverb

Three things in life – your health, your mission, and the people you love. That’s it. Naval Ravikant

It is exercise alone that supports the spirits, and keeps the mind in vigor. Marcus Tullius Cicero

Your body hears everything your mind says. Naomi Judd

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy

An apple a day keeps the doctor away. Unknown

Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people. Fred Rogers

A healthy mind does not speak ill of others. Anonymous



And a quote I used to use my athletes.... To run fast, you have to run fast :) Coach James