In this section of the google site, I will add challenge videos. So we are talking about how many times you can do a certain task in one minute. First one is simple. It is a push up challenge. Here is the introductory video

Here is my challenge video. I made it to 26...whew I need to ge some more work in. How many can you do.

Wall Sit and Sit up Challenge Video

How long did you last on the wall?

How many situps can you do in 1 min?