Welcome to the official website of the School Counselling Office of
De La Salle Santiago Zobel School!
Explore the different sections to access information about our services, programs, activities, and dedicated personnel. You've come to the right place if you have questions, seek guidance, or simply want to learn more about what we offer.
Feel free to navigate through the site, and don't hesitate to reach out if you need assistance or have inquiries.
Bad days happen. Mistakes happen. It’s okay to have moments when things don’t go as planned. But one tough day doesn’t define you. Take a breath, learn from the moment, and keep moving forward. Tomorrow is another chance to begin again.
#SchoolCounselingOffice #WeGotYou #MentalHealthMatters
“What is the bravest thing you’ve ever said?” asked the boy.
“Help,” said the horse.
“Asking for help isn’t giving up,” said the horse. “It’s refusing to give up.”
— The Boy, the Mole, the Fox and the Horse by Charlie Mackesy
This September 10, we observe World Suicide Prevention Day—a day dedicated to raising awareness about suicide prevention and challenging the stigma and silence that often surround it.
This year, we continue to change the narrative.
"We are shifting from a culture of silence and stigma to one of openness, understanding, compassion, and support". Changing the narrative means creating spaces where people feel safe to speak about what they are going through, ask for help, and know that they do not have to face their struggles alone.
Asking for help is not a sign of weakness. It is an act of courage.
You are not meant to struggle alone. Together, we can break the stigma, break down barriers, and build a community where mental health is openly discussed, support is accessible, and every person feels seen, heard, valued, and supported.
Together, let us change the narrative.
Together, let us choose openness.
Together, let us choose support.
Together, let us choose hope.
#SchoolCounselingOffice #WeGotYou #MentalHealthMatters
Minsan, ang pag-usad ay nagsisimula sa paghinto. Ngayong Buwan ng Wika, ipinapaalala natin na ang pag-aalaga sa sarili ay bahagi rin ng ating paglalakbay. Sa DLSZ SAFE, hangad nating maging isang ligtas at maaliwalas na paaralan kung saan may puwang ang bawat isa upang makahinga, makapagpahinga, at makabalik nang may panibagong sigla. 🤍
Dito, may lugar ka. May pahinga ka. Kasama ka.
#BuwanNgWika #DLSZSAFE #Pahinga #SafeAndFriendlyEnvironment #BeASPARK #TakeTheLEAD
Onwards to guiding with faith and serving with heart! 💚
We joyfully celebrate our Newly Licensed RGC Lasallian Partners — your dedication to guidance, mental health, and service continues to inspire our community.
Live Jesus in our hearts, forever! ✨
#SchoolCounselingOffice #WeGotYou #MentalHealthMatters
The School Counseling Office organized school violence prevention programs for our students to foster safer, kinder, and more supportive environments across all grade levels.
Grades 3–4 participated in "Click, Connect, Care: Building Healthy Friendships Online and Offline" to nurture empathy and kindness, while Grades 5–6 engaged in "Safe and Kind: In Person and Online" to deepen their understanding of personal accountability on and off the screen.
For High School, "SAFE School, SAFE Future: Building Safe Spaces Together" brought in licensed psychologists and PNP officers to help students identify forms of violence, spot early warning signs, de-escalate conflicts safely, and navigate institutional support systems available to them.
A huge thank you to our counselors, guest speakers, and students for actively building a school community where everyone feels secure, heard, and valued! 🛡️✨
#SchoolCounselingOffice #WeGotYou #SchoolViolencePrevention #SafeSpaces
"Kaya pa ba?"
Ang paboritong sagot ng maraming estudyante: "Okay lang 😌"
...kahit 6 performance tasks, 7 tests, tapos may recitation pa sa next subject 😭
Pero alam mo ba?
Sa Sikolohiyang Pilipino, may konsepto ng kapwa—makikita ito sa paraan ng pagmamalasakit natin sa isa't isa. Ibig sabihin, hindi mo kailangang dalhin ang lahat nang mag-isa. Hindi kahinaan ang humingi ng tulong. Minsan, ang pinakamalakas na tao ay yung marunong magsabi ng:
"Pwede mo ba akong samahan?"
"Pwede ba kitang makausap?"
"Medyo nahihirapan na ako."
Hindi kailangang laging "okay lang ako" ang sagot kung hindi naman talaga.
Ngayong Buwan ng Wika, gamitin natin ang ating mga salita hindi lang para sumagot sa recitation (o umiwas dito 😅), kung hindi para magbigay ng lakas sa isa't isa.
💚 Maging mabuting kapwa.
💚 Makinig nang walang panghuhusga.
💚 At laging tandaan: Hindi mo kailangang maging "strong independent student" 24/7!
Nandito ang School Counseling Office kung kailangan mo ng makakausap. Hindi man namin gagawin ang assignment mo para sa iyo...kaya ka naman naming samahan habang hinaharap mo ang mga hamon nito. 😊
#BuwanNgWika #SikolohiyangPilipino #Kapwa #DLSZSAFE #BeASPARK #TakeTheLEAD
Hello Lasallian Parents!
We were grateful to have shared a meaningful and insightful online webinar last July 30, 2026, titled “Screens, Clicks, and Kids: Parenting in a Digital World.”
Held live on Zoom, the session provided valuable insights into how digital exposure influences children’s development. Together, we explored ways to build healthier and more balanced screen habits at home, strengthen parent–child communication, and guide our kids with confidence in today’s fast-paced online environment.
Thank you for joining us as we navigated the digital landscape and empowered our families to thrive both online and offline.
#WeGotYou #BeASpark #TakeTheLEAD
College Fair is an event that brings together representatives from various local colleges and universities to connect with prospective students. It provides students with a valuable opportunity to meet and interact directly with admissions officers and institutional representatives.
#WeGotYou #DLSZSCO #BeASPARK #TakeTheLEAD
The De La Salle Orientation is a collaborative event composed of various La Salle schools from different regions. Its main goal is to introduce Grade 12 students to the diverse college programs offered by these institutions, along with showcasing their learning facilities.
This activity aims to help students make informed decisions about their future academic paths within the Lasallian network.
#WeGotYou #DLSZSCO #BeASPARK #TakeTheLEAD
Welcome back to school, Lasallians! 💚🏹
As we open our notebooks and step into new classrooms, remember that the most important thing you carry this year is your peace. ✨ You don’t have to be perfect on day one! Just keep learning, keep growing, and look out for your peers.
Let’s make this campus a safer, kinder space for everyone. See you around!!! 👋
#WeGotYou #DLSZSCO #MentalHealthMatters #BeASPARK #TakeTheLEAD
Another year of growth, resilience, and achievement! The School Counseling Office celebrates YOU—our students—for all your hard work. Wishing everyone a restful summer and bright new beginnings ahead. 🌟📚
#SchoolCounselingOffice #WeGotYou
🚀🌟Betwixt and Between 🌟🚀
🗓️ January 9, 2026
Big changes with even bigger questions? We got you covered! 🫡
From learning about body changes and everything in between, our Lasallians learned all about the changes they expect as they grow—minus the fear, plus lots of learning and laughs. 💬🎉
Growing up can feel confusing but having the right guidance makes all the difference. 😌💭🍃
🧠What a showdown! 🧠
Junior High students lit up the Sylvia P. Lina Theater last November 28 for Brain Battle: Myths vs. Facts - a dynamic quiz event that tackled mental health misconceptions head-on. From busting myths to sparking meaningful conversations, our young thinkers proved that learning can be powerful and fun.
Let’s keep breaking the stigma, one fact at a time! 💚
#MentalHealthMatters #DLSZSCO #WeGotYou
🎉 Happy New Year, Lasallians! 🎉
We look forward to walking alongside you in 2026, as you discover your strengths, set meaningful goals, and create joyful memories. Together, let's make this year one of compassion, courage, and community.
Wishing you a purposeful and peaceful New Year! ✨
Pure joy, captured! ✨
Thank you to all our dear Lasallians who participated and shared their light in our latest Project Happiness program. The magic and connections created are truly priceless. Until next time!
#ProjectHappiness2025 #AnimoLaSalle #SchoolCounselingOffice
Hey Lasallians!
Thanks to everyone who joined the DLSZ Campus Tour 2025 last October 10, 2025. Our students had an inspiring day exploring the campuses of DLSU and CSB, getting a closer feel of college life, and discovering possible paths for their future.
Until the next tour!
Held last November 13, 2025 at the Sylvia P. Lina Theater, The Emotional GPS: Navigating Big Feelings and Tough Days provided the Grades 7 to 12 students of the Br. Rafael Donato Night High School BRafeNHS a warm and supportive space to explore and understand their emotions. With the guidance of Ms. Eizaleen Fusingan Lappay, a psychologist and mental health advocate, students learned to acknowledge big feelings, discovered practical and healthy coping strategies, and gained confidence in navigating tough moments with resilience. The afternoon was filled with reflection, heartfelt sharing, and encouragement, affirming the value of emotional awareness in their journey toward personal growth.
May this experience remind our students that every challenge can be met with courage and every big feeling can be navigated with patience and care. With the right tools and support, they can continue growing with strength, hope, and emotional resilience.
#MentalHealthMatters #WeGotYou #SchoolCounselingOffice
Exploring futures in Taiwan!
The Taiwan Education Fair held last September 17, 2025 brought together several Taiwanese universities who showcased their diverse program offerings, generous scholarships, and exciting work opportunities—opening new doors for our students’ global dreams. ✨
#FutureReady #SchoolCounselingOffice
Hey everyone, remember this: You are not alone. Your story matters.
Life can get really tough sometimes, and it’s okay to ask for help. Whether you’re feeling overwhelmed, anxious, or just need someone to talk to, reaching out is a sign of strength—not weakness.
We’re here for you. Always.
#SchoolCounselingOffice #WeGotYou
The Grade 11 students of the Vermosa Campus had an inspiring Mental Health Talk last September 24, 2025, titled “Finding Calm in Chaos: Tools for a Healthier Mind.” The session was led by Psychiatrist Dr. Anna Josefina Vasquez-Genuino, who shared valuable tips on staying calm, managing stress, and taking care of one’s mental well-being. Through her talk, students learned practical ways to find balance amidst the daily pressures of school and life. It was truly a meaningful session that reminded everyone that it’s okay to pause, breathe, and choose calm.
#SchoolCounselingOffice #WeGotYou
"Paths" is a career guidance seminar designed for learners. It explores the different factors that influence career decision-making, such as family, peers, financial capacity, and personal strengths, while addressing common misconceptions about career tracks and college programs. The seminar introduces students to career routing after Junior and Senior High School and provides an overview of various college programs, highlighting key areas of study, required skills and character, training programs, misconceptions, and potential career paths.
Last September 4, the Grade 10 students from Alabang Campus and BRafeNHS came together for the Senior High School Strengthened Curriculum Orientation.
They explored key updates, gained clarity on academic pathways, and got a head start on their SHS journey. Here's to informed choices and bright futures! 💡📚
#SHSReady #FutureInFocus #WeGotYou
What an incredible success!
We’re thrilled to share the amazing turnout of our College Fair for BRafeNHS and Vermosa Campus, held last August 18 and 22! 🎓
With over 15 colleges and universities joining us, our students were given a fantastic opportunity to explore, ask, and imagine what their futures could look like. Events like these ignite the spark of possibility—empowering our Lasallians to take their first steps toward their biggest dreams.
A huge thank you to all the participating schools and everyone who made this event truly meaningful!
#DLSZCollegeFair #WeGotYou #FutureReady #LasallianDreams
Welcome to Senior High, Grade 11! 🎓
Starting SHS brought new challenges, bigger opportunities, and meaningful choices—and we made sure our students knew where to turn for support.
Last July 15, our Grade 11 students joined the Introduction to the School Counseling Office, held on the 5th Floor of the Spark Building.
They met their key support partners:
✨ School Counseling Office (SCO)
✨ IPA Office
✨ Learning Resource Center (LRC)
Together, we:
✅ Explored the services available and how to access them
✅ Clarified SHS expectations compared to JHS
✅ Completed the Needs Assessment to better understand student needs
✅ Enjoyed fun icebreakers to build connections within the batch
We’re excited to keep growing, connecting, and succeeding with you this school year!
🌟 You're Invited! 🌟
The Power of Family: Shaping Minds, Hearts, and Behavior
🗓️ August 29, 2025 | ⏰ 9:00–11:00 AM | 📍 Via Zoom
A nurturing and well-functioning family dynamic promotes mental wellness, positive behavior, and healthy social interaction, all of which contribute to the holistic development of a person.💚
The DLSZ Academic Services Department and School Counseling Office warmly invite all Parents and Guardians to join the first session of our Parent Enrichment Program (PEP) Talks for academic year 2025-2026. The purpose of this webinar is for parents to attend events that form part of their child’s or ward’s educational experience as indicated in the Statement of Commitment to a Lasallian Education of Parents and Guardians.
LIMITED SLOTS ONLY! Register on or before August 20, 2025, through this link: https://zoom.us/meeting/register/wji0a5GLTy64zyv0jvLNkg#/registration
See you!!!
Last July 17, our Junior High School students from Alabang campus kicked off their first Guidance Talk, diving into the exciting world of career development!
Future Ready: Finding Your Passion and Purpose was designed to introduce students to various career paths, support them in discovering their interests, and enable honest conversations about how to achieve their goals to help them make future decisions.
#WeGotYou
#SchoolCounselingOffice #WeGotYou
The De La Salle Philippines Orientation is a joint initiative of La Salle schools, designed to guide Grade 12 students in exploring the wide range of college programs and learning facilities offered within the Lasallian network. This event aims to support students in making informed choices for their academic future.
#WeGotYou
🌟Get ready for Project Happiness: Lasallian Partners Edition! 🌟
🗓️When: March 24 (Mon), 8 AM–4 PM
📍Where: Alabang Campus – Sports Pavilion, AVR & Flex Hall 1
Enjoy healthy food, soothing massages, karaoke, games, artistic activities, and 30+ amazing booths! 🎉 Don't forget your La Salle shirts, eco-friendly bags, and good vibes! 💚
See you there! 😊
#ProjectHappinessLasallianPartnersEdition
#TooBlessedToBeStressed
#WeGotYou
The Pre-Kinder and Kinder students of Alabang and Vermosa campuses were delighted to see and experience the different careers showcased by our parent volunteers.
From medicine, social services, food services, hospitality, finance, and transportation, our little learners got a glimpse of the many possibilities for their future. This event sparked their imaginations and helped them start dreaming big!
The DLSZ Academic Services Department and School Counseling Office would like to invite Parents/Guardians to attend the webinar entitled, Building Bonds: Communicating Love in Your Child’s Unique Language on February 13, 2025, from 9:00 to 11:00 AM via Zoom.
This webinar is the third topic among the other Parent Education Program (PEP) Talks this AY 2024-2025. The purpose of this webinar is for parents to attend events that form part of their child’s or ward’s educational experience as indicated in the Statement of Commitment to a Lasallian Education of Parents and Guardians.
Register on or before February 12, 2025, through this link (limited slots only).
Welcome to our new Lasallians 🏹💚
Here’s a glimpse at what went down during the first series of My Lasallian Journey across PKK to Grade 2, Grades 3 to 6, Senior High School, and BRafeNHS!
Up next: Junior High School!
The DLSZ Academic Services Department and School Counseling Office would like to invite Parents/Guardians to attend the webinar entitled: Navigating Childhood with Temperament in Mind: A Guide for Parents on September 6, 2024, from 1:00 to 3:00 PM via Zoom.
This webinar is the first topic among the other Parent Education Program (PEP) Talks this AY 2024-2025. The purpose of this webinar is for parents to attend events that form part of their child’s or ward’s educational experience, as indicated in the Statement of Commitment to a Lasallian Education of Parents and Guardians.
For more details, please view the following:
Zoom Link Registration (Limited slots only):
https://zoom.us/meeting/register/tJYscuirpz0sEtPfWiuYgmM20dUQa08LeLIB
Keep in touch: Understanding the power of strong bonds!
Making new friends and maintaining old ones makes life more enjoyable and enriches one's everyday experiences.
Building bonds that last! ⋆⭒˚𖠋𖠋𖠋*.⋆
Our grade schoolers had a blast learning about the power of friendship through fun activities, games, and heartwarming discussions. Here's to growing kindness, trust, and empathy every day!