I offer insights and reflect patterns that I notice in behaviour, relationships, family, communication and thoughts, and provide knowledge, skills, and tools to empower you to live a fullfilling life. I take your personal experiences into consideration and I start from where you are and build at your pace.
"My goal is to help you discover your own strengths through self reflection and my intention is for you to build confidence in yourself and the decisions you make"
Expertise
As a Registered Mental Health Nurse and psychotherapist with more then 18 years of experience I have the ability to deliver many services.
I provide assessments, review medications, monitor symptoms and if helpful for clients share that inforamtion with healthcare professionals and community partners. Collaborating with the client and family physicans, psychiatrists and community partners like Canadian Mental Health Association helps support complicated mental health journeys, often increasing peoples chances of success.
Specific education gained about thought processes, human behaviour, large and small systems and stages of development allows me to understand a variety of issues and age groups.
I have always been a curious person and believe we grow throughout our lives. I have a passion for listening, supporting and encouraging people to be exactly who they are in that moment, so they can discover who they might want to be in the future. To say I have enjoyed my career is an understatement and I would be happy to share all of this experiance and knowledge with you so you can be moved to find change that is meaningful to you.