H.O.P.E

1.  SHS PE and Health Q1 Ep 1 Health Optimizing Physical Education

2.  SHS PE Q1 Ep 2: Set Fitness Goal

3.  SHS PE and Health Q1 Ep 3 Engaging in Moderate to Vigorous Physical Activity

4.  SHS PE and Health Q1 Ep 4 Skill - related Fitness

5.   SHS PE and Health Q1 Ep 5 Sports Injuries and Safety Protocols

6.   SHS PE and Health Q1 Ep 6 Proper Etiquette and Safety in Using Facilities

7.   SHS PE and Health Q1 Ep7: Creating a Home-based Workout

8.   SHS PE and Health Q1 Ep 8 Optimizing your Health Through Physical Activities

9.   SHS PE and Health Q1 Ep 9 Organizing a Fitness Event