GRADE 11

PE AND HEALTH

1. SHS PE and Health Q1 Ep 1: Health Optimizing Physical Education

2. SHS PE Q1 Ep 2: Set Fitness Goal

3. SHS PE and Health Q1 Ep 3: Engaging in Moderate to Vigorous Physical Activity

4. SHS PE and Health Q1 Ep 4: Skill - related Fitness

5.SHS PE and Health Q1 Ep 5: Sports Injuries and Safety Protocols

6. SHS PE and Health Q1 Ep 6: Proper Etiquette and Safety in Using Facilities

7. SHS PE and Health Q1 Ep 7: Creating a Home-based Workout

8. SHS PE and Health Q1 Ep 8: Optimizing your Health Through Physical Activities

9. SHS PE and Health Q1 Ep 9: Organizing a Fitness Event