1. SHS PE and Health Q1 Ep 1: Health Optimizing Physical Education
2. SHS PE Q1 Ep 2: Set Fitness Goal
3. SHS PE and Health Q1 Ep 3: Engaging in Moderate to Vigorous Physical Activity
4. SHS PE and Health Q1 Ep 4: Skill - related Fitness
5.SHS PE and Health Q1 Ep 5: Sports Injuries and Safety Protocols
6. SHS PE and Health Q1 Ep 6: Proper Etiquette and Safety in Using Facilities
7. SHS PE and Health Q1 Ep 7: Creating a Home-based Workout
8. SHS PE and Health Q1 Ep 8: Optimizing your Health Through Physical Activities
9. SHS PE and Health Q1 Ep 9: Organizing a Fitness Event