In the Listen area, you can explore the different ways you can introduce yourself to music you've never heard before, and you can share the music that you enjoy with others. Look at the DROPDOWN MENU to choose an activity.
Choose one exercise per week to explore different types of music, or to listen and share music that you like.
Don't worry if you don't have lots of technology - just do some listening through any media you have, and try to do one of the suggested activities. The most important part of this work is to take a music break and relax!