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This week here are more activities to try based on your survey feedback!
This week here are more activities to try based on your survey feedback!
Gymnastics :)
Gymnastics :)
These are some excellent lessons put out by Gymnastics USA. They include warm ups, skills and conditioning. Please be careful when you are trying these activities and don't do anything you don't feel ready for. Have fun!
The videos below are beginner. There are also more beginner, intermediate, advanced and competitive lessons available online if you search Gymnastics USA Home Learning on youtube.
Make your own workout!
Make your own workout!
Thank you to P.E. teacher Mr. Maerov for sharing his Fitness Workout Routine!
The first page lists some examples of different exercises you can use to make up your routine.
The second page is a blank template you can fill in to create your own routine.
The third page is a sample routine.
Exercise and Activity List.docxFitness Workout Plan.docx
Mr. Maerov's Workout Routine Example.docx
Some Silly Games...
Some Silly Games...
...Hallway Laser Maze!
...Hallway Laser Maze!
If you have your parents' permission and some crepe paper or yarn and some painter's tape or masking tape, try to make a hallway laser maze! Use your agility to try and make it from one end of the maze to the other without touching the "lasers."
...Table Ball!
...Table Ball!
This video explains how to play Table Ball. You will need a table or raised surface of some kind and a bouncy ball to play.
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