Happy June! Whether you are learning in-class or at home I hope you are staying positive, active and that the activities below are useful to you. :)
Follow along with this workout video as they reveal 10 different toys and try out toy themed exercise moves! There are several more videos available if you search 'family workout at home toy surprise' on youtube.
Follow the tabata fitness routines below and workout with Captain America, Spiderman, Star Lord and Tony Stark, or with Supergirl!
Go to https://www.youtube.com/channel/UCokO71NW3TgndaSNyHIqwtQ to find a variety of other superhero workouts.
This is a fantastic workout! See if you can complete the entire 20 min or do as much as you can. :)