Physical Health

Call - 0800 611 116 

This is a free 24/7 phone line for health advice, staffed by registered nurses.

This site has a Health A-Z guide where you can find information on a wide range of health conditions, including how to recognise symptoms and tips for prevention, self-care and treatment. It also includes information about medicines and where to find health services in New Zealand.

Family Planning NZ provides advice, information and treatment around sexual and reproductive health. Their services are available to any age, gender, or sexual orientation. Visit their website, or go to a drop-in clinic - visits are free if you are under 22.

Call - 03 379 0514  (Christchurch clinic)

Run by the Korowai Youth WellBeing Trust, they provide free medical care for those aged 10-24 years in Christchurch.

Call - 03 943 9298 or message them on their Facebook page