Mindfulness

Here you can find resources for mindful movements, calming activities, social-emotional learning story sign, accessible mental health resources and more....

What is "mindfulness"?

Mental Health Resources

National Deaf Therapy | Facebook Website

Mental Health Services | ASL Services over phone

The Deaf Ed Counselor | Deaf Education counselor offering support

National Deaf Counseling Services | Facebook Website

Well-Being With Matt- Blog posts & Videos in ASL

Raymonda, Yoga Instructor

Raja Rajeshwari- Beyoutiful (Deafhood Yoga)

Dru Balsley- Self-Care Yoga

DAILY MINDFULNESS VIDEOS

Open YouTube Channel for more videos!

A Happy Place

MINDFUL RESOURCES for KIDS

Deafhood Yoga | Website

GoNoodle | Website

Kidz Bop YouTube (dance) | Website

Mindful YouTube for Kids | Website

Cosmic Kids Yoga | Website

Relaxation

Scroll down on the Animals page to see different animals on live cameras.

Coloring Pages to Download

social emotional learning

& mindfulness story signing