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How do I know when to seek help?
What I Need: Options for Enhancing Your Personal Wellness During the School Day
What I Need: Options for Enhancing Your Personal Wellness During the School Day
A show about clinical depression…with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with people who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Please visit the American Public Media website to learn more and listen to additional episodes of the podcast.
Created through a partnership between CRCSD and WorldMaker International, the Educator THRIVE program is designed to equip you with tools needed to prepare for, adapt to, and grow within the changing school environment caused by COVID-19. Through nine brief modules and a participant workbook, this program delivers practical tools and resources for staff well-being as we navigate life within the pandemic.
Register HERE using your @crschools.us email to access the materials.
The daily stress caused by COVID-19, physical distancing, the August 10 derecho, and a resulting financial crisis have had a big impact on our community. It is normal to experience feelings of isolation, anxiety, and uncertainty in this abnormal situation. The events of the last year have only intensified feelings among those living with poor mental health or a mental illness. Prioritizing your mental health and staying connected to your family, friends, and community is more important than ever. You wouldn't hesitate to see a health care professional if you had a physical injury or illness. Treat your mental health the same way.
If you are struggling, there is help.
Make It OK is a campaign to reduce the stigma of mental illnesses, encouraging individuals to talk more openly about mental illnesses. We believe that if we know more, we can do more. If we understand more, we’ll make it ok.
Three steps anyone can learn to help prevent suicide.
Just like CPR, QPR is an emergency response to someone in crisis and can save lives. QPR is the most widely taught Gatekeeper training in the world.
Check the calendar tab for a list of upcoming sessions.
Motivational Interviewing
Motivational Interviewing
Link for Schools is an evidence-informed intervention program that provides information and training for school staff. Link provides tools for listening or responding to a traumatized student with a focus on the principles of trauma-informed care, psychological first aid, and elements of motivational interviewing.
Youth Mental Health First Aid (YMHFA) is an 8-hour training class designed to equip teachers, nurses, coaches, parents, etc. on how to recognize the signs and also respond appropriately to a child experiencing a mental health crisis.
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