1:1 service
Sessions are 50mins or 80mins
Morning, Afternoon, & Evening Appointments Available
Weekly, Bi-Weekly, Monthly Sessions as determined by you and I collaboratively depending on your needs and lifestyle.
At this time I do not offer couples or family therapy - but if during an individual session it would be important to bring in a partner or family member as a part of the therapeutic process - we can.
I will refer out to colleagues if additional couples or family therapy is desired or necessary.
I am a Board-Certified Registered Art Therapist meaning I am able to utilize creative expression when/where appropriate within our sessions.
Creativity is important but I would never require you to make art as a part of therapy.
Sessions are currently offered In-Person at my office in Oriskany, NY or Telehealth via a HIPPA secure platform.
Hybrid therapy option is available for those all over New York State or locally as their preference.
**Depending on your state, you can still receive virtual art therapy services - ask me more about this**
I am a Certified Clinical Trauma Professional trained in the utilization of evidenced-based, experiential, and holistic interventions shown to reduce reactivity and promote healing from traumatic experiences, complex trauma, and PTSD. These include:
Somatic Movement Therapies
Emotion Focused Therapies
Trauma-Focused Cognitive Behavioral Therapy
Relational Therapies
Self-Pay Full Rate - In opting out of insurance, we can work together to assure your treatment is tailored specifically to you.
Insurance Reimbursement - You may seek reimbursement from your insurance company. You can see if you have out-of-network coverage by logging into the insurance company website or by calling the number on the back of your card. Here is a step-by-step guide with a list of questions to ask in case helpful.
Sliding Scale (if applicable) - This rate is based on your income and makes sessions more accessible to anyone who doesn't have acceptable insurance, but still would like to explore treatment. Ask me about this and I will be glad to discuss it with you!
Cigna
Evernorth
Excellus BCBS
Select Nationwide BCBS Plans
Individual Therapy
60min - $140/session
90min - $215/session
Disclaimer: You do not need a diagnosis or a referral to benefit from therapy. I utilize a holistic approach and consider all of the different systems, relationships, and interactions within your life to determine the strategies, tools, and supports you will find most beneficial.