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You deserve to be seen, heard, and understood.
Throughout our lives, we create personal narratives by interpreting and weaving together our experiences and relationships. However, life can be challenging, and not all of these stories are positive. The experiences, relationships, and views of ourselves may become tangled, carrying a heavy emotional weight. We often try to conceal this pain behind layers of anger, sadness, or ineffective coping mechanisms. As a result, we hide behind a facade, pretending that "everything's fine."
Some grow weary of constantly being strong and carrying this heavy burden. I am here to support and guide you in uncovering your past, helping you come to peace with it, and gently removing the weight from your shoulders. Not all of the weight you bear is yours to carry. I will aid in removing the mask and armor you've worn for so long, embracing the unknown and uncomfortable journey toward greater meaning, purpose, passion, and wisdom in your life. It is time to come back home to yourself.
Dale Marie Romleski
MS, LCAT, ATR-BC, CCTP
Art Therapist & Wellness Coach
Creative Healing CNY
What I Have to Offer
Therapy for Children, Teens, & Adults
Therapy for Children, Teens, & Adults
In my therapy sessions, I provide a relaxed, non-judgmental, and supportive environment for mental health talk and art therapy. Each session is tailored to your or your child's individual needs, typically focusing on uncovering and overcoming past experiences, reducing symptom levels, developing self-awareness and self-regulation skills, setting goals for the future, and developing lifelong tools for managing mental health.
Wellness Coaching
Wellness Coaching
Life coaching can be incredibly beneficial for individuals facing challenges in their relationships, careers, or personal lives. Coaching takes a holistic approach, providing professional guidance and support that empowers people to fulfill their true potential in a safe, confidential environment.
Groups
Groups
Community-based support groups facilitated by a Licensed Therapist - they're therapeutic but not psychotherapy.
take a moment to acknowledge where you’ve been, how far you've come, and how far you'd like to go.
take a moment to acknowledge where you’ve been, how far you've come, and how far you'd like to go.
This guided meditation can help you cultivate a sense of peace and tranquility in the present moment.
Take a moment to relax with the latest mindfulness meditation uploaded to my YouTube channel.
Testimonials
Testimonials
“This woman is amazing. I don't know how she does it. She pulls it right out of me… I would not be working on myself and in the direction I am going in without her guidance.” - A.L.
“Dale creates a space to be open and honest, she’s easy to talk to, she listens, and she’s good at what she does… I recognize now that I am the writer of my own story and have progressed so far.”
- M.P.
"Dale's been working with my kid for about a year now, and the difference is amazing – not just with school stuff, but with their behavior too. She's super caring, and it really shows. She even works around my crazy schedule, which is a huge help. If you're looking for someone who'll go the extra mile, she is your person. You can clearly tell this isn't just a job for her. It makes me wonder how many lives she has effected positively."
- M.S.
Testimonial Disclaimer: The above testimonials were voluntarily provided by previous clients or their caregivers, who wished to share their experiences. However, this does not guarantee similar outcomes for all. The implications of sharing these testimonials were discussed, and permission was obtained prior to their use.
Ready to Thrive? Let's Consult
Ready to Thrive? Let's Consult
REACH OUT BELOW TO SCHEDULE A FREE 15MIN CONSULTATION WITH ME
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