Practice
self-connection
Below you can find an exercise for self-empathy to help you connect to yourself. You will also find the list of feelings and needs below.
![](https://www.google.com/images/icons/product/drive-32.png)
Offering empathic listening towards the vision of a world everyone has the self-connection and clarity to make choices from their desires, needs and boundaries - whilst honouring those of others too.
Self-Connection is a Skill 2023©