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Potential Warning Signs of Suicide

The following signs could all indicate the possibility of suicidal thoughts and suicide. However, one or even several of these signs together may not necessarily mean that the person is suicidal, but could indicate a mental health condition.

• Sadness or depression that lasts for a long time

• Intense mood swings and anger

• Feelings of hopelessness

• Problems with sleep

• Suddenly appearing calm or content after a period of depression or low mood

• Withdrawing from daily life

• Socially isolating

• Changes in personality or appearance, such as speaking more slowly or paying less attention to personal hygiene

• Dangerous, risky or self-harming behavior

• A recent trauma or major life event

• Making preparations, such as getting their personal life in order, giving away personal possessions, making a will or visiting family and friends

• Talking about or threatening suicide

Websites:

American Foundation for Suicide Prevention

Suicide Prevention Lifeline

2nd Floor Helpline

Crisis Text Line