Printable Activities
2020 Covid-19 time capsule sheets (1).pdfYou are Living History Right Now!
As you get older and look back, you will be able to talk about what you were thinking and feeling during 2020. This time capsule activity will help you remember your life experience. You can print theses sheets out or you can jot things down in a journal. It's a great activity to do with your family and find out what they are thinking and feeling.
Mindfulness BingoDaily Mindful Bingo
How to use this:
Make a copy and place it in a sheet protector to reuse.
Each day, encourage your child to complete at least 4 of these mindfulness activities throughout the day to get 4 in a row!
Color the box after the activity is completed.
Reflect on your growing mindfulness practice
How are you feeling as you complete the activities?
What are you noticing about yourself? Your environment?
My Coping Skills Survival Guide
Use the Coping Tools I'd Like to Try to help you fill out My Coping Strategies Survival Guide document :)
coping skills 2.pdfcoping skills 1.pdf