Personal Support

Wellness Warrior Event on November 28th!

Lunch time Activity

"Everyday GRATITUDE"

Students were asked to write what they were grateful for or what they felt thankful for on a post-it and place it on the gratitude poster. For more information about GRATITUDE, click here.

Students expressions of GRATITUDE!

7th grade PRIDE!

8th grade PRIDE!

Counselors in action!

Students participating!

Wellness Warrior Event 

October 4th during both lunchtimes!

"Got a Fidget??"

More info. on fidgets, click here.


Wellness Warrior Squad of Counselors! 

Ms. Lopez, Ms. B, Mrs. Gutierrez and Mr. Janse

Fidgets were given out to any student who felt they would benefit from having one.


Social-Emotional Learning at Ramona Jr HS (SEL)                                                           Click on arrow 

Second Step Curriculum for Jr High School : At Ramona, teachers facilitate lessons that support the development of social-emotional learning  using a researched/evidenced based curriculum.  Second Step Middle School is a first-of-its-kind social-emotional learning (SEL) curriculum that’s modern, web-based, and responsive to the needs of today’s studentsIt’s underpinned by the latest research in adolescent brain development and social psychology. The result is a program that doesn’t just help kids do better in school, it helps them do better in life! Explore the Second Step website for more information about this program.

Sample 7th grade Second Step Lesson

Sample 8th grade Second Step Lesson

Welcome to our Calming Corner!

There are 20 activities to explore to help you relax, calm your mind, and soothe your thoughts.

Click on any item and enjoy!

Ramona Jr HS Counselor's Calming Corner

Developing a Healthy Mind Resources

Managing Stress and Anxiety

Check this resource out! 

Learn how to manage stress and anxiety in your life.

Here are a few other resources:

Helping Teens Manage Stress

Helping Teens Communicate with Parents

LGBTQIA+ Resources

Check In Journal

Use this tool to help manage your stress, anxiety, and regulate your feelings! 

Download it and complete the activities.