Personal/Social/Emotional Support

Social-Emotional Learning at Ramona Jr HS (SEL)                                                           Click on arrow 

Second Step Curriculum for Jr High School : At Ramona, teachers facilitate lessons that support the development of social-emotional learning  using a researched/evidenced based curriculum.  Second Step Middle School is a first-of-its-kind social-emotional learning (SEL) curriculum that’s modern, web-based, and responsive to the needs of today’s students.  It’s underpinned by the latest research in adolescent brain development and social psychology. The result is a program that doesn’t just help kids do better in school, it helps them do better in life! Explore the Second Step website for more information about this program.

Sample 7th grade Second Step Lesson

Sample 8th grade Second Step Lesson

Welcome to our Chill HERE space!

Coping Activities 

There are 20 activities to explore to help you relax, calm your mind, and soothe your thoughts.

Click on any item and enjoy!

Ramona Jr HS Counselor's Calming Corner

Resources for Developing a Healthy Mind

Managing Stress and Anxiety

Check this resource out! 

Learn how to manage stress and anxiety in your life.

Here are a few other resources:

Helping Teens Manage Stress

Helping Teens Communicate with Parents

LGBTQIA+ Resources

Check In Journal

Use this tool to help manage your stress, anxiety, and regulate your feelings! 

Download it and complete the activities.