The TOEFL iBT (Test of English as a Foreign Language Internet-Based Test) is the most widely accepted English-language proficiency test for academic purposes. It measures your ability to use and understand English at the university level.
The test consists of four sections:
Reading (54-72 minutes)
3-4 passages
10 questions per passage
Listening (41-57 minutes)
Lectures and conversations
28-39 questions
Speaking (17 minutes)
4 tasks
Express opinions on familiar topics
Writing (50 minutes)
2 tasks
Write essay responses
Each section is scored 0-30
Total score range: 0-120
Scores valid for 2 years
Administered via internet
Measures academic English skills
Accepted by 11,000+ institutions worldwide
Offered 60+ times per year
TOEFL iBT(托福網路考試)是最廣泛被接受的學術英語能力測驗,評估考生在大學階段使用和理解英語的能力。
考試包含四個部分:
閱讀 (54-72分鐘)
3-4篇學術文章
每篇10個問題
聽力 (41-57分鐘)
講座和對話
28-39個問題
口說 (17分鐘)
4項任務
針對熟悉話題發表意見
寫作 (50分鐘)
2項任務
撰寫論述回答
每部分分數範圍:0-30分
總分範圍:0-120分
成績有效期:2年
透過網路進行
測量學術英語能力
全球11,000+機構認可
每年舉辦60+場次
1. Understand the Test Format
Study the official TOEFL iBT test structure
Practice with authentic ETS materials
Memorize section time limits
2. Reading Section Tips
📖 Skim-first technique: Read questions before passages
🔍 Highlight key information (dates, names, opinions)
📚 Build academic vocabulary (e.g., “hypothesis”, “empirical”)
⏱ Practice with 20-minute timed drills
3. Listening Section Tips
🎧 Train with TED Talks and university lectures
✍️ Develop shorthand note-taking symbols
🤔 Focus on speaker’s purpose & attitude
Recommended resources:
NPR’s Science Friday
BBC The Documentary Podcast
4. Speaking Section Framewor
Template for Independent Speaking (Task 1)
State preference: “I strongly believe…”
Reason 1 + example
Reason 2 + example
Conclusion: “That’s why…”
5. Writing Section Techniques
✍️ Master two structures:
Integrated Writing:
Reading summary (30 words)
Lecture contrast (150 words)
Independent Essay:
5-paragraph format
Thesis-first approach
📈 Use transition words: “Furthermore”, “Conversely”
Month Focus Area Weekly Hours
1 Vocabulary & Reading 6-8
2 Listening & Speaking 8-10
3 Full Practice Tests 10-12
❌ Overusing templates in Speaking
❌ Writing beyond word limits
❌ Ignoring tone in Listening questions