We are not the only option for helping your mental health. Listed below are additional resources to contact if you need more support.
Remember, needing support is natural! All of these resources are here to help you and you should use them as you see fit.
Call 1-800-662-HELP (4357)
Assistance with mental health and substance abuse
Text your zip code to 435748 (HELP4U)
Reply "HELP" to reach an information specialist
Assistance with mental health and substance abuse
Call 1-866-488-7386 or text "START" to 678-678.
Crisis intervention and suicide intervention for those in the LGBTQ+ community