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Chatham's Virtual R&R Room
Books
Recommended books for teens and kids...
Teens/Adults
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help Teens
Deal with Stress
ReWire Your Anxious Brain for Teens
The Mindfulness Journal for Teens
Mindful Me
The Value of You
Radical Compassion
Mindfulness: Finding Peace in a Frantic World
Mindfulness for Beginners
Wherever You Go, There You Are
10% Happier
Search Inside Yourself
Breath
Atlas of the Heart
Kids
Listening to My Body
Zen Shorts
Moody Cow Meditates
Three Questions
Sitting Still Like a Frog
Big Life Journal
Anh's Anger
Steps and Stones
When Sophie Gets Angry
Read Alouds for Kids!
I Am Peace: A Book of Mindfulness
Breathe With Me
I Am Yoga
Listening to my Body
Happy Right Now
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