Stress and Anxiety

Flight, Fright, Freeze - A Guide to Anxiety for Kids

YouTube Video - Elementary/Middle School

Flight, Fright, Freeze - A Guide to Anxiety for Teens

YouTube Video - High School


Coping Skills for Kids

Classroom Activity - Elementary/Middle School

Continuum of Feelings

Classroom Activity - Middle/High School

What's in a Wellness Plan?

Classroom Activity -Middle/High School

A Guide to Anxiety for Kids - Anxiety Canada 

Article - Parent/Staff Resource 

Childhood Stress: How Parents Can Help

Article - Parent/Staff Resource 

Parenting Anxious Kids

Article - Parent/Staff Resource