Health (Grades K-2)
Instructional yoga, mindfulness, and relaxation videos for kids
Instructional mindfulness and meditation videos for kids
Animated shorts videos featuring Cookie Monster, Elmo, Grover and Headspace co-founder Andy Puddicombe, showcasing mindfulness techniques to help children learn ways to manage their emotions
Help Elmo navigate his way through playing, sharing, and working together with his furry friends.
Learn words describing feelings and express your own emotions.
