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2 Ways to FIND Your Workouts & ZOOM Links:
2 Ways to FIND Your Workouts & ZOOM Links:
1. CG APP
Click VIRTUAL WORKOUT SEARCH
it'll redirect you to our website.
2. ONLINE ACCOUNT: Log into your account from our website > under "VIRTUAL WORKOUTS" you'll be able to see the next 200 LIVE workouts or search by Day, Trainer and Time.
You can click the links on the RIGHT and it'll take you to Zoom (JOIN LIVE) & don't forget to also click: (CHECK-IN)
CLICK HERE to see the CG BLOG post about Zoom Best Practices
LIVE, AT-HOME WORKOUTS
LIVE, AT-HOME WORKOUTS
Enjoy unlimited access to over 1,500+ LIVE, interactive workouts each week that fit your schedule, in your space & at your pace! Build lean muscle, lose weight & feel better with our full-body strength & cardio workouts.
REAL-TIME COACHING & COMMUNITY
REAL-TIME COACHING & COMMUNITY
Two-way communication with a Certified Personal Trainer who holds you accountable, corrects form & gives modifications while you work out!
PRO TIP: Leave your camera ON for a better experience. It gives us the ability to correct your form and keep you safe and more effective!
can't join live?
can't join live?
While I encourage you to attend other LIVE workouts - you do have the option to receive my workouts via a recording. Email or text me and I'll add you to my list!
After you complete a workout - I will add a manual check in for you. Please text me your sweaty selfie or watch data, etc for a check in!
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