Sports Medicine
I have completed the Sports Medicine Pathway at Sports Medicine. This entailed studying human physiology, memorizing muscles and bones. We also did hands-on work learning how to treat everyday injuries through tools like taping, massage, and stretching.
Classes and Certifications
Sports Medicine 1
First Aid
Intro To Health Careers
Sports Medicine 2
Emergency Medical Responder Certification
For our final project, we were a personal trainer for another student. In the beginning, we took measurements and traced progress throughout. The training was separated into five stages. After completing on stage we moved on to the next. Each stage consisted of at least four exercises. This is the first stage that focuses on balance. I took notes and altered the sets and repetitions based on my client's performance.